My Patient Commitment

Ruth-Migler-01Welcome to my website! I’m glad you’ve taken the time to research therapy options in Rockville, MD.  I have tried to represent what kind of therapist I am, but the best way is to come and meet me.  We live in a fast paced and constantly evolving world, dominated by technology and competition.  Through psychotherapy I strive to give people a chance to slow down, explore thoughts and feelings, and develop new coping strategies and patterns of behavior. I am a child and adult psychotherapist in Rockville, MD and using an evidence based treatment approach I am here to help you gain perspective and emotional well being.

I use play therapy with children and talk therapy with adults, teens and young adults who suffer from anxiety, depression, anger management, relationship and intimacy problems, low self esteem, over reliance on technology, and life transitions. Other reasons why people see me for counseling include improving parent/infant relationships, support for mothers with postpartum depression or anxiety, and issues concerning gay and lesbian parents and children.


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Mental Health Matters

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Don’t be FOOLED BY FACEBOOK, you can’t have it all!

Google “stress and its impact on health” and there is plenty of documentation about its insidious effects. That makes being stressed even more stressful! Why is it so difficult to manage? Facebook. As an example, the way technology has exploded, providing instant access to information via every type of social media application you can think of, put
APR 22: Stress Strategies for Spring
MAY 20: Tech Talk - Family Wellness
JUN 3: Transition Time
TIME: 12:00pm Tuesdays
PLACE: Virtual Discussions Online

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Call 301.706.9060 or follow me for updates and information.